Change Your Life Seasonal Detox

Have you gone overboard during Easter or simply gotten off track? The 5-Day Refresh is perfect for you if:

  • You don’t want to go to extremes to lose weight
  • You don’t want to drink all your meals
  • You want to get on track with ALL of your eating habits
  • You don’t want a fad diet that will fizzle out by the end of the month
  • You need a jolt of caffeine or sugar to keep you going after lunch
  • Your favorite clothes feel too tight
Start Your 5-Day Refresh!

Enjoy Delicious Foods Without the Guilt

Everything you consume during your Refresh, is designed to give your body the best, most compact sources of nutrition. If you’re trying to lose weight, this is the perfect kick-off!

Start Your 5-Day Refresh!

Total Transformation, With Total Support

As the seasons change so should we that’s why I’m doing my seasonal Refresh.  Take it 5 days at a time.  This 5-day meal plan approach allows you to simplify things with recipes that taste amazing and just so happen to boost your body’s natural detox processes

  •  LIVE Interaction – where I’ll outline exactly how to prep so you won’t find yourself stuck in the kitchen all week, plus I’ll go over all the detox details
  • Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs
  • A LIVE check in calls 1 at the beginning and one at the end to help guide you along the way so you know what to do next and how to transition back to the ‘real world’
  • A done for you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next


Here are a few clients who have benefited from this experience.

"After having my children, I never seemed to get back to my previous weight. I decided to join Nicole's group and the results were amazing. lost 6 pounds in 5 days just by using the strategies as suggesting during our power sessions. I lost weight but I gained energy and easy strategies for a lifetime!"

~ Janelle

"Down 30 pounds, thank you Nicole for the tips, motivation and coaching you provide."

~ Kamilah

"I used to struggle with knee pain and stiffness. After joining Nicole's transformation group I started to have more mobility, loss weight and now I am able to go up and down stairs without pain. The tips that are given are priceless. The best invest I made was in this program. "

~ Juanita

Feel the Difference. Taste the Difference.

You will recieve delicious recipes, a daily meal plan, shopping guide +
dining out guide and more!