Book a Power Habits Session
In 2-3 sentences, tell me a little about yourself?
Example: Family, Kids, Type of work you do, favorite hobby.
What are your current health & fitness goals?
Be specific. The more I know the better I can help you.
What are you currently doing for excerise?
In the past 30 days, can you tell me about your current eating habits?
What is your biggest hurdle with fitness/nutrition or both?
What is the one thing you wish to accomplish from our conversation?
This iframe contains the logic required to handle Ajax powered Gravity Forms.
Start Your Health Journey — Healthy Lifestyle Advocate Application
Get Fit With Us
Melt Fat ~ Get Tight and Toned
Let’s Go Back To The Basics With Portion Control
Transform Your Body 20 Minutes A Day
Shed Fat Gain Confidence
Lose the Gut Keep the Butt