Book a Power Habits Session
In 2-3 sentences, tell me a little about yourself?
Example: Family, Kids, Type of work you do, favorite hobby.
What are your current health & fitness goals?
Be specific. The more I know the better I can help you.
What are you currently doing for excerise?
In the past 30 days, can you tell me about your current eating habits?
What is your biggest hurdle with fitness/nutrition or both?
What is the one thing you wish to accomplish from our conversation?
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